Reparenting Your Inner Child with Dr. Jean Cheng
Let's Talk About It with Lori Streator
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Reparenting the Inner Child
The chapter explores the concept of the inner child and how re-parenting oneself as an adult can help address unresolved childhood issues that influence behavior. It discusses techniques like exploring subconscious thoughts and behaviors, cultural perspectives on mental health therapies, and the importance of moving away from self-criticism towards curiosity and compassion. Emphasizing the need for honesty, compassion, and self-love, the conversation highlights the impact of recognizing and nurturing one's inner child to heal and grow.
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