What Foods to Eat to Beat Disease | Dr. William Li
SuperLife with Darin Olien
00:00
What Are the Top Five Foods Everyone Should Eat?
Food should be alined with what you enjoy eating, right? So i'm a little bit differnt tham a lot of doctors who tell you what not to eat. Human nature abhors deprivation. When you tell somebody you can't do it, you want to do it. You're thinking about doing it. And the otheything about food and health, so many people are actually discouraged because they associate healthy eating with deprivation. Or they anticipate their cringing in anticipation of fear, guilt or shame.
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