178: The Power of Coffee: Using Enemas for Detoxification with Courtney Bursich
Ancient Health Podcast
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How to Get the Most Out of Your Coffee
Make sure you're using distilled water. You will take in all of this water and guess what? It doesn't come out because why your colon is dehydrated. Your body is soaking that up. Do not put hot water hot coffee up your butt. I don't think people do you having me telling them like the horror stories of how that all turned out. If it's room temperature or even just a little bit warmer, you'll actually be much better off in being able to retain it.
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