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We Got Invisible Timelines? | #wegrwn | S4E16

WE GRWN?

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The Power of Community and Balance

This chapter explores the importance of community support and personal relationships in overcoming feelings of isolation during adulthood. It combines lighthearted anecdotes about family gatherings and food with reflections on discipline, self-compassion, and the ups and downs of maintaining healthy habits. The speakers emphasize the value of rest, honesty, and learning from past experiences to create a balanced and fulfilling life.

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