Sharon Salzberg: How I found kindness as my compass
Meditative Story
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Meditation to Com Mant Shaon's Story
Leading meditation to com mant shaon's story feels a bit like writing the story for salmon rushty, or cooking for gordon ramsey, without the swearing. What we'll do together is something close to what shawan would have done in that first retreat of hers. Her teacher for that time, s n goenka, is a hugely influential figure. And so let's do a short meditation inspired by his corps practiced style. If you like, you can imagine yourself in that centre in bodgaya. I've been out there, and it's a very inspirational place. It's also really quite hot. So sit as comfortably as you can, knowing that i am
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