The Protein Sparing Modified Fast

Ye am, a protein sparing modified fast is where you dial the fat down to the point where your gall bladders still got at work. You basely get zero carbohydrates and so i have two books out that have meal lit plans in there. And like, i don't hate, i i'm not going want a dry chicken brest either. So i make it really fun and interesting with a different. Am, wait, like, have you, have ou heard of my pardboiled egg pudding yet? No, but i've heard people making it before. Yet. Seems like at is like, blended up, right, hard boiled ac like o i mad this with a very...