Slowing Down to Move Faster
The Stacking Benjamins Show
00:00
How to Find the Time to Relax After a Long Week
We all agree that relaxation is import ant, then we should be scheduling it in just as much as we're scheduling. And yet, and yet, andy, we resist it. At least i do. I resist meditation, i resist working out. How can we on doi? How can we don't we don't do it more? It's a balance, right? All three of you talked about scheduling. We're going to talk about how to find the time to relax after a long week, or during a long week,. Or how to break up your long week, and the tactics half of that.
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