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Episode 64 - How Can Video Games Make Us Happy?

Psychology of Video Games Podcast

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The Positive and Negative Effects of Playing Video Games

I get this question a lot, by the way. Why do people play games so much? And then, what are the effects of playing games? I like to view it through the Perma model. Perma is an acronym for positive psychology. It stands for things that we need in life to have good well-being and be happy instead of just not sad. The more immersive the game, the more we are involved in it, says Dr. Michael Schulder.

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