How to Squat on a Slant Board

"I can still, I can still do some things with my lower body," he says. "Keep the weight and the heels off of the, off the tip of the foot and I, my lower body is going to be fine." There's a lot of exercises you can do if you're injured but luckily for us, there's like millions of exercises to select from. He also talks about how people think they have to chop out all their fat or eat chicken breast every day.

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