162 - Deb Dana: Insights from Polyvagal Theory
Coaches Rising
What Would You Say to Coaches?
Mapping mapping is a way of helping clients understand their nervous system. Coaches can use the map to help them bring brain and body together to cooperate. If we leave ventral then you are going to be in the story rather than being informed by the story right? So that's where i always start with a map which really helps clients begin to get to know their system. We want to invite them to use that energy in a way that comes together and is purposeful.
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