I Have So Much Work to Do Is Not Ground Zero

If you want to reduce your stress and improve your quality of life, you don't necessarily have to change your hours or your job. You just have to change how you think. Lisson: To convert a ruminative thought into a productive one, you have to pose it as a problem to be solved. All those are problems that can be i have so much work to do is not ground zero for creating a healthy work life balance. It's with ruminating.