HealthyGamerGG cover image

Dr. K Chats With @Ludwig

HealthyGamerGG

00:00

Ancient Grains and Living Cultures: Exploring Gluten Sensitivity and Starters

This chapter explores the relationship between gluten sensitivity and a traditional bread-making technique using an ancient strain of wheat. It also highlights the significance of maintaining old fermentation starters, drawing parallels to family traditions of yogurt culture preservation.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app