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Integral Theory, Awakening, and Society || Ken Wilber

The Psychology Podcast

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The Zen Ox Hurting Picture

Zen was talking about stages in the waking up process, a process of enlightenment. It talks about going from that awareness to a vast emptiness to an ultimate unity or oneness with everything. As you experience some of those like six, fifth, sixth, seventh, eight, nine stages of the Zen ox hurting picture, you'll often feel like you're actually waking up. And then when you first open your eyes and the world comes in, that's a waking up.

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