Finding Your True Transformation w/ Josiah Novak
The Dad Edge Podcast
00:00
You Can Not Have Non Negotiables for Sure, and You Can Prop if You're Really Smart
"I think you just need to sit down and have those non negotiables, brow like," he says. "You can not have them for sure, and you can prop if you're really smart." He admits that his fitness regime has trickled down into other areas of his life: "My wife, we don't even sleep in the same bed any more"
Play episode from 38:40
Transcript
