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446: Making Fear Your Friend with Judi Holler

How to Be Awesome at Your Job

00:00

What Are We Afraid Of?

"There's usually always something living there. Fo're procrastinating," she says. "I was afraid to start, because i knew that if i sat down to do the work, i would have to sit down and do the work." She sets a timer for ten minutes when she doesn't feel like working on her book or doing anything at all. If you are not feeling it after ten minutes, stop going - but then keep going. You'll find out what your secret is later in this show.

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