My Daughter Refuses to Talk to Me (Why?)
The Dr. John Delony Show
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Navigating Parent-Child Relationships
This chapter delves into the strained dynamics between parents and their adult children, focusing on communication breakdowns and the need for self-reflection. It also highlights the importance of strength training for emotional well-being and introduces the TrainWell program while discussing self-care in the context of marital anxieties.
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