81. Davinia Taylor: Biohacking Your Way Out of Addiction
The Ultimate Human with Gary Brecka
Travel Mishaps and Packing Woes
The chapter narrates funny travel mishaps, including unpredictable weather changes and packing struggles. It explores the contrasting attitudes towards missing flights between the speakers and their spouses, with one being laid-back and the other more anxious.
For years, Davinia Taylor was put on antidepressants, called bipolar, and struggled with alcoholism. The truth? She was just dopamine seeking and underfed. In this episode of The Ultimate Human Podcast, host Gary Brecka sits down with Davinia Taylor, author and wellness advocate, to discuss her incredible 15-year journey from struggling with addiction to becoming a biohacking expert. Don’t miss this transformative story that could change how you view mental health and wellness!
Connect with Davinia Taylor:
Listen to Davinia Taylor’s "Hack Your Health" podcast weekly on Apple Podcasts: https://apple.co/3zPe4qR
For more information on Davinia Taylor: https://linkpop.com/daviniataylor
Follow Davinia Taylor on Instagram: https://bit.ly/4dajmeX
Follow Davinia Taylor on TikTok: https://bit.ly/4f6z7VX
00:00 Intro of Show and Guest
04:22 Davinia Taylor as a Recovering Alcoholic (15 Years Sobriety)
06:20 Dopamine’s Role in Addiction and Recovery
07:35 WillPowders and their Ingredients
10:50 Davinia's Biohacking Journey
16:35 Global Addiction of Ultra-Processed Foods
22:09 Commercial Farming vs. Sustainable Organic Farming
26:19 From Counting Calories to Counting Chemicals
31:42 Davinia's Morning Routine
36:37 Concept of “Fat-Fasting”
44:09 Carnivorous Diet
46:24 Fallacy of Medications
49:58 D.U.T.C.H. Test
54:40 Dopamine Dysregulation
56:06 Dopamine in Autism Spectrum Disorders
01:05:38 Medical Advancements (through AI, Big Data)
01:08:53 Women’s Non-Responsiveness to Glucose (35+)
01:12:34 Final Question: “What does it mean to you to be an Ultimate Human?”
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The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
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