Ep.068 - 10 Things You Can Do For Your Brain Health Now
Not Your Mother's Menopause with Dr. Fiona Lovely
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Symptoms of Perimenopause - The Single Biggest Factor
Stress is the single biggest factor in predicting whether a woman will have symptoms of perimenopause or not. When you get these symptoms showing up it's a sign that something in the brain is not working so well, says Dr. lovely. Don't be frightened when you hear these foggy memory loss things because here's the thing: neurodegeneration shows up early. So number 10, watch for depression and take care of your heart.
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