The Importance of Sabbath

Sabbath is something that obviously is mandated in Scripture, one of the Ten Commandments. Sabbath has been really important for me to continue to create those boundaries over that one day. I think my work would have become consuming in ways that wouldn't have been healthy if I had not done that. And so on that day, I won't turn on my computer. I won't engage on email because it'simportant for me to have that demarcation and that separation.

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