The Power of Meta Attention in Creative Practice

In a very past life, I was a lawyer. And I remember being- It's literally like earlier in this life, just so you know what level we're talking about. Same body, three past lives ago, three VR incarnations. So how do you think that those kind of two states feed back into your creative practice? You can't direct your attention or let things go if you don't have any understanding of where your attention is.