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19min chapter
Photobiology, Sunlight, Firelight, Incandescent Bulbs vs. LEDs, Mitochondria, Melatonin, Sunscreen & the Optics of the Body | Scott Zimmerman | M&M 146
Mind & Matter
Balancing Light and Health
The chapter explores the development of a unique bulb that mimics natural sunlight while emphasizing the importance of balanced near-infrared and visible light for health benefits and energy efficiency. It delves into the influence of modern environments on light exposure and discusses the implications of artificial lighting on cortisol levels, circadian rhythms, and overall well-being.
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