AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Vitam and D
Vitamende is not obtained from the sun just any time, anywhere. The rule of thumb is that if the sun is not at least forty five degrees above the orizon, you are not going to be able to get any vitaman d. A f early morning outside is a wonderful time enjoy the birds, but you're not getting vitamand winter,. If you live in a northern clime, you's not getting vidamand. There is no place in the united states that you can get men da even in the middle of the day. And yeos ini te some the summer setle that i'm getting exposed all day when it's sunny. Yes.