Overtraining, Cyclist Rider Types, Plateauing, and More – Ask a Cycling Coach 350
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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How to Build Confidence in Cycling
Na, i will say i always struggled with confidence. Still do to an extent a but one of the things that really helped me was cause i would always say like, it's really hard for me to go from not believing myself to believing myself. You stop telling yourself stories about what you can and can't do, and you just open your mind and say, let's find out. And that relieved a lot of pressure, cause it was like, ok aif if you can get to a place where you can believe in yourself, do it. Because i a hundred % agree with nate, most people are selling themselves short. If you are a megalomaniac in cycling
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