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E44 - Vylana Marcus: How The Power of SOUND Can Transform your LIFE

Know Thyself

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Embracing Anger and Expressing Authenticity

In this chapter, they discuss the importance of acknowledging and expressing anger. They emphasize that suppressing anger can be detrimental and lead to negative consequences. They encourage individuals to give themselves permission to feel anger and to allow it to be expressed in a healthy way. They also highlight the importance of self-acceptance and unconditional love as revolutionary acts that can create positive change in the world.

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