How to Reconnect With Your Body

i love everything you just said, especially like keeping it simple and then nutrient density in particular. For me, post martems, i'm seven, almost seven months out from giving birth and the hormon whirlwind. I've found that the reason is because my meals aren't nutrient dense, and my electro lent and my electro lines are off balance. And if you're not being a guided through this by some one like you, or just some nutritionist or diatician, then having a resource like your book is just going to just change everything, i think....