AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
017. Injury reduction with Dr Peter Brukner
Physio Edge podcast with David Pope
How to Measure Balance in a Pre-Season Audit
In the screen, it sounds like you were looking for the sort of injuries that they'd had in the past. But we actually pretty much assumed everyone had an ankle spine at each time. It would have hadn't done a appropriate re-I would finish up deficient in that area. We did measure certain things, but balance is always a difficult thing to measure,. For sure. Okay. So what sort of problems did you experience? Well, I think there's a concern from coaches and fitness people about the post-exercise soreness from eccentric exercises. And so yeah, so we would certainly do probably as part of the gym program to eccentric hamstring exercises each week - one hip-based
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode