017. Injury reduction with Dr Peter Brukner
Physio Edge podcast with David Pope
How to Measure Balance in a Pre-Season Audit
In the screen, it sounds like you were looking for the sort of injuries that they'd had in the past. But we actually pretty much assumed everyone had an ankle spine at each time. It would have hadn't done a appropriate re-I would finish up deficient in that area. We did measure certain things, but balance is always a difficult thing to measure,. For sure. Okay. So what sort of problems did you experience? Well, I think there's a concern from coaches and fitness people about the post-exercise soreness from eccentric exercises. And so yeah, so we would certainly do probably as part of the gym program to eccentric hamstring exercises each week - one hip-based
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