
More Happier - Snow Monkeys in Hot Springs, Creative Types, Quality Screen Time—and a Question about Mr. Roarke
Happier with Gretchen Rubin
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The Know Yourself Better Journal
The know yourself better journal is a tool that allows you to connect with your friends and family through questions. Questions include: What's the most important secret someone has confided in you? Are you good at keeping secrets? If you're feeling blue, how do you give yourself a happiness boost? Do you prefer a day with no plan or one that's highly scheduled? Yes, so they're really fun. And i think it would be great to do it with a friend or a family member. I'm always try on people to get into groups,. Some people don't want to do a book group. It's kind of a journaling gound, but it's more contained, yes
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