Fat Loss Made Simple - Aliyah's Story
The Jordan Syatt Podcast
The Most Important Thing You Should Do When You've Got Your Health in Check
i feel like so much of what's been pushed is that the stuff that you should do once everything else is already in check. Like, work out three to four times a week, make your eating fruits and vegetables and lean proteins and sleeping eight hours a night. I've done it all, and none of it works. It's sor and the more you talk about it, i js, i'm shaking myhaand nodding my head in agreement.
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