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3 Key Steps to Unlock Social Flow and Build Deeper Relationships | Steven Kotler

The Art of Charm

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How Do You Get Over Your Fear of Injury?

Many people say you can't even learn this, why even try. Many of us stay on the sidelines far longer than necessary. Flow states have triggers, preconditions that lead to more flow. The most famous is challenge skills balance. It says we pay the most attention to the task at hand and it has the greatest chance of driving this into flow.

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