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#366: Why You Don’t Want to Peak in Your 20s with Meg Jay

The Mark Groves Podcast

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Navigating Mental Health Challenges in Young Adulthood

Exploring the psychological responses of young adults to societal pressures, emphasizing the importance of normalizing feelings and developing skills over medication reliance. Discussing the unique developmental stressors and skills needed for individuals in their 20s, highlighting the differences in thinking patterns and ways to shift towards a less anxiety-inducing mindset.

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