3min chapter

Freedom Matters cover image

LISTEN: Decision Fatigue – The Cost Of Distraction

Freedom Matters

CHAPTER

How to Overcome Decision Fatigue

When you're in a depleted state, you simply don't have the necessary energy to make difficult decisions. There are specific times of day when you're more likely to be gripped by decision fatigue. Pay close attention to the rhythms of your day so that you know what tasks you'll be doing at each moment. Make as many simple decisions as possible ahead of time.

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