Do I Do This or Did I Don't Do This?

i think it all comes down to this difference between a regimen and a system. Most people have some sort of intervention that we're using, or that we've bee considering introducing into our lives. We want to learn from both the successes and the failures so you can take that regiment, or that wanttobe regimen, and turn it into a process or a system. And just like we did during the workshop, and what we do every single day with our walas members, make sure you look deeply at both the dids and the didnts.