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The Transformative Power of Mindfulness Through Experience
This chapter explores the transformative power of mindfulness illustrated through a hot yoga class experience. It emphasizes the importance of being present and engaging in activities that promote balance and health.
In this episode, we dive into the world of small-scale regenerative farming and why artisanal production brings us food packed with nutrients and vitality that mass production just can’t replicate.
Here’s what we cover:
Jared Pickard is the founder of Be Here Farm + Nature, a small-scale regenerative farm focused on producing biodynamic, nutrient-dense products and artisanal skincare. With experience spanning farming, hospitality, and mindfulness, Jared left the finance world to follow his passion for regenerative agriculture and helping people reconnect with nature through the food they eat and the products they use.
Timestamps:
(00:02) The Importance of Handmade Products
(14:06) The Benefits of Fresh, Local Food
(17:42) Exploring Real Food and Sustainable Agriculture
(25:07) The Power of Quality Food Sources
(36:42) Follow Your Passion
(50:23) The Evolution of Dreams and Vision
(59:35) Finding Balance Through Restorative Events
(01:05:24) Discovering Food System Perspectives
Click here more information on the Sep 21/22 'Fall Into Here' Equinox Event!
*** LINKS***
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Sep 21/22 Fall Into Here Equinox Event!
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Listen to all your favourite podcasts with AI-powered features
Listen to the best highlights from the podcasts you love and dive into the full episode