
How To Make Good Decisions Under Stress
MyCBT
00:00
You Stress Is Good, Right?
Stress is important for us to have in our lives because it can drive our motivation to a higher level, as well as our performance. If the stress motivates your decisions, it's not going to be a good decision. Take that moment when you're stressed and thinking, i need to give someone an answer. Give them a time frame when you're going to come back. You don't want to leave people hanging if they need a decision soon.
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