The Here and Now Circuit

The here and now circuit is one that produces morea savoring, narrow chemicals like seratonan which makes us happier. We also release indorfins in this mode, which we usually get when we exercise. The more we rely on dopemine driven behaviours the less we're able to savour the fruits of all that we've been able to accomplish. I think it's never been more critical, especially when technology pushes us to that dopamine side of the equation. And you have a new form of productivity called netflick originals - an audible project devoted to shining some light on why people should be embracing meditation from a productivity point of view.