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The Blind Spots of Self-Improvement
This chapter delves into the intricate relationship between common sense and self-improvement techniques, emphasizing how familiar insights from psychotherapy often go unutilized. It highlights the importance of repackaging timeless wisdom for better understanding and application, alongside the challenges of self-awareness. Through philosophical discourse and personal anecdotes, the chapter illustrates the need for external feedback and guidance in recognizing one’s own flaws and biases.