Mindfulness for Senior Executives
The Oxford Mindfulness Podcast
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How Do You See Mindfulness in Your Work?
mindfulness was unknown ten years ago, now it's common currency. People think about it as a way of chilling relaxing and emptying your mind. But you have to explain all that very carefully because it's massively misunderstood. You don't want to charge in there and expect people to bear their souls. Understanding how our mind delivers our experience is the simplest way i can put it. Then you can apply that any way you like - at work or anywhere else.
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