Aubrey Marcus Podcast cover image

Our Nine Dimensional Existence W/ Matías De Stefano #340

Aubrey Marcus Podcast

00:00

The Best Preparation for Every One of Us

I think most people are afraid of losing it, yes, hawould be all right, ye, of course. I always say that there are only three things from which we can start, and then you can do whatever. And the three things i used to say that there is one for the body,. another for the soul, and the other one for the spirit. The first one, which is for the body, is to change the way you eat. A is the most easy and difficult thing at the same time. It's about acknowledging what your body is really asking for. Sometimes the body asks for meat.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app