Episode 202: Thriving, Surviving, and Nail Biting with Wynter Mitchell-Rohrbaugh
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Do You Have a Self Care Practice?
Winter: How do we remove this idea of weight loss and the like, diet, complex diet industry essentially out of the idea of health? i'd love to hear if you have something specific that you are doing lately, a that you would consider a self care practice. I started like growing my nails, my nails, you listeners, you can't see it, but they just look like your average nail an to they don’t no, no, no,. no. No, no, it's edo it's, you raise a really interesting point, and it's something i have found challenging. We usually, we kind of like, just got right into aste.
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