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Malcolm Gladwell Is Lord Of All Things Overlooked and Misunderstood

The Rich Roll Podcast

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Redefining Athletic Performance

This chapter explores the rising importance of athlete activism, particularly in the context of mental health, using figures like Simone Biles and Naomi Osaka as focal points. It critiques societal expectations of athletes regarding performance and highlights the revolutionary techniques of Bud Winter that emphasize relaxation over brute effort. The discussion underscores the complex relationship between athletes and fans, highlighting the need for understanding and humility in the discourse surrounding athletic excellence.

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