The Dr. Gundry Podcast cover image

Common health mistakes, revealed? by Dr Gundry | Ep205

The Dr. Gundry Podcast

00:00

How to Get Viamandee?

Sun exposure is the easy way a believe it or not, i grew up at a time when there was no such thing as sun screen. We basically build up a callus of sun exposure by slowly introducing sun in the middle of the day for 15 minutes. And each day we'd get out longer and longer. Many cultures that do not use sun screens still use this traditional practice.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app