My Wakeup Call with Dr. Mark Goulston cover image

Ep - 224 April Rinne

My Wakeup Call with Dr. Mark Goulston

00:00

I'm Sorry That You've Done Something That I Don't Understand

Forgiveness was a key part of the author's mental health journey. She had to forgive her father for not sticking up for her as a child. Forgiving also gave her more space in her heart and lungs, she says. 'You can forgive but you have a lot that you need to do to be able to move forward'

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