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2min chapter
Understanding GLP-1: The Latest Research from WHOOP with Dr. Greg Grosicki
WHOOP Podcast
From Athlete to Advocate: The Broader Impact of Exercise Physiology
This chapter discusses the author's journey from focusing solely on athletic performance metrics to understanding the broader impacts of exercise on quality of life. It highlights how personal experiences as a triathlete and a pivotal graduate school conversation shaped a commitment to enhancing health and well-being through physical activity.
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Discover
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