2min chapter

"World of DaaS" cover image

Keith Rabois: Velocity, Differentiation & Disruption

"World of DaaS"

CHAPTER

Do You Track a Two-Minute Recovery?

I think you need to isolate down to a very small number of metrics. What I track is my two-minute heart rate recovery, which I think is the single greatest signal. And then secondly, I track my sleep. It works for me because it allows me to know how aggressively I should push myself on any one day.

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