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257. Exposing The Cholesterol Myth Doctors Won't Admit w/ Dr. Philip Ovadia

Paul Saladino MD podcast

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The Meat-Based Diet Debate

This chapter examines the advantages of a meat-based diet, particularly highlighting the essential nutrients found in red meat. It discusses recent research on cardiovascular health and insulin resistance, questioning conventional beliefs about cholesterol and dietary impacts on health. The conversation emphasizes the necessity for personalized healthcare approaches and critiques the standardization in medical practices that may neglect individual dietary contexts.

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