Focus all your attention on the music, feel the music, let it come out through your body. Do it at home first. You're gon to feel a little bit cringe. Next you're going to do it in public. But now you've practised, you've lifted those light weights. So now this is a heavier weight. Your mind is goingto be ready for it. You're gong to feel terrible, and then something magical is going to happen. As you work through that cringe, yu're going to feel amazing. Because now the other the opinions of other people, are no longer holding you back.You are not dictating your life based on what other people