What Was I Just Dreaming?

There are two levels of the one pointedness. The lower level is what would be called the witness. It's discussed in Uspensky's writings, which are,. he was a student of Grigef, the Russian philosopher mystic. To break the bond, the bond of fascination, you add a third thing in. And that third thing could be what's called self-remembering. In other words, I am walking down the street looking in a window. There is looking in the window, there's the personlooking in the window and then there is the person remembering the situation. You're breaking the bond by adding the third thing into your life.