3min chapter

Carnivore Conversations cover image

60. Dr. Philip Ovadia

Carnivore Conversations

CHAPTER

Are You Managing Your Stress?

Stress is so interesting because we don't have a great way of quantifying it. You know, there's no blood test really that shows you someone is stressed. But it's a very important factor. And what I talk to people about is you need to be managing your stress in some way.

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