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143. The best of the Fundamental Health podcast, 2021 year in review
Paul Saladino MD podcast
Is Intermittent Fasting Good for Your Gut Microbiome?
Don't be fooled by pasture raised at foods. That is grain finished meat. You can do it in a smarter way. The other thing that stephen gundry and i disagree about is fibre. I'll let you guys listen to the podcast to hear my critiques of fibre, and why i don't think humans need fibre for a healthy got microby.
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