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143. The best of the Fundamental Health podcast, 2021 year in review

Paul Saladino MD podcast

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Is Intermittent Fasting Good for Your Gut Microbiome?

Don't be fooled by pasture raised at foods. That is grain finished meat. You can do it in a smarter way. The other thing that stephen gundry and i disagree about is fibre. I'll let you guys listen to the podcast to hear my critiques of fibre, and why i don't think humans need fibre for a healthy got microby.

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