Using adaptogens for boosting energy
Healthy-ish
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Introduction
Healthiish is your pocas from body and soul. To day i am chatting with aaron lovell verinder, an energetic healer and author. She's going to tell us what to eat, live style, twigs to make, and how to use plant medicine to increase vitality. Now, if you want the full interview with eron where she goes into the restorative power of plants, make sure you search for extra healthyish on iTunes or wherever you get your orsom.
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Transcript
